Bernd Becke 43:23 row
6,720m
Meters
43:23.7
Time
3:13.7
Pace
333
Calories
114
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Stroke Count | 1147 |
| Drag Factor | 112 |
May 14, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:23.7 | 6,720m | 3:13.7 | 48 | 465 | 26 | 114 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 26 | 132 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 26 | 108 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 27 | 110 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 27 | 113 |
| 25:00.0 | 784m | 3:11.3 | 50 | 471 | 27 | 113 |
| 30:00.0 | 790m | 3:09.8 | 51 | 475 | 27 | 115 |
| 35:00.0 | 787m | 3:10.5 | 51 | 473 | 26 | 114 |
| 40:00.0 | 795m | 3:08.6 | 52 | 479 | 26 | 112 |
| 43:23.7 | 550m | 3:05.1 | 55 | 489 | 26 | 116 |
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Workout Graph
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