Bernd Becke 1:13:16 row
11,758m
Meters
1:13:16.2
Time
3:06.9
Pace
585
Calories
124
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 26 |
| Stroke Count | 1930 |
| Drag Factor | 209 |
May 16, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:16.2 | 11,758m | 3:06.9 | 54 | 484 | 26 | 124 |
| 10:00.0 | 1,557m | 3:12.6 | 49 | 468 | 26 | 123 |
| 20:00.0 | 1,591m | 3:08.5 | 52 | 479 | 27 | 136 |
| 30:00.0 | 1,607m | 3:06.6 | 54 | 485 | 26 | 143 |
| 40:00.0 | 1,602m | 3:07.2 | 53 | 483 | 26 | 131 |
| 50:00.0 | 1,611m | 3:06.2 | 54 | 486 | 26 | 115 |
| 1:00:00.0 | 1,623m | 3:04.8 | 55 | 490 | 26 | 115 |
| 1:10:00.0 | 1,645m | 3:02.3 | 58 | 498 | 26 | 116 |
| 1:13:16.2 | 524m | 3:07.2 | 53 | 483 | 25 | 116 |
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Workout Graph
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