Bernd Becke 42:46 row
6,722m
Meters
42:46.1
Time
3:10.8
Pace
335
Calories
111
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 26 |
| Stroke Count | 1124 |
| Drag Factor | 111 |
May 20, 2024 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.1 | 6,722m | 3:10.8 | 50 | 473 | 26 | 111 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 25 | 76 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 26 | 78 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 26 | 79 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 26 | 156 |
| 25:00.0 | 778m | 3:12.8 | 49 | 468 | 26 | 117 |
| 30:00.0 | 797m | 3:08.2 | 53 | 480 | 27 | 122 |
| 35:00.0 | 813m | 3:04.5 | 56 | 491 | 27 | 127 |
| 40:00.0 | 838m | 2:58.9 | 61 | 510 | 27 | 124 |
| 42:46.1 | 476m | 2:54.4 | 66 | 526 | 26 | 122 |
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Workout Graph
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