Bernd Becke 2782m row
2,782m
Meters
17:42.4
Time
3:10.9
Pace
139
Calories
156
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 26 |
| Stroke Count | 470 |
| Drag Factor | 112 |
May 20, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:42.4 | 2,782m | 3:10.9 | 50 | 473 | 26 | 156 |
| 3:54.8 | 600m | 3:15.6 | 47 | 460 | 26 | 183 |
| 3:51.7 | 1,200m | 3:13.0 | 49 | 467 | 26 | 187 |
| 3:48.8 | 1,800m | 3:10.6 | 50 | 473 | 26 | 179 |
| 3:46.1 | 2,400m | 3:08.4 | 52 | 480 | 27 | 116 |
| 2:21.0 | 2,782m | 3:04.5 | 56 | 491 | 26 | 118 |
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Workout Graph
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