Bernd Becke 2480m row
2,480m
Meters
16:01.6
Time
3:13.8
Pace
124
Calories
124
Heart Rate
Average Watts | 48 |
---|---|
Calories Per Hour | 465 |
Stroke Rate | 27 |
Stroke Count | 430 |
Drag Factor | 111 |
May 21, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:01.6 | 2,480m | 3:13.8 | 48 | 465 | 27 | 124 |
3:27.1 | 500m | 3:27.1 | 39 | 435 | 27 | 131 |
3:16.4 | 1,000m | 3:16.4 | 46 | 459 | 27 | 121 |
3:10.6 | 1,500m | 3:10.6 | 51 | 473 | 27 | 123 |
3:07.6 | 2,000m | 3:07.6 | 53 | 482 | 27 | 124 |
2:59.9 | 2,480m | 3:07.3 | 53 | 483 | 27 | 124 |
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Workout Graph
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