Bernd Becke 1000m row
1,000m
Meters
6:24.4
Time
3:12.2
Pace
50
Calories
122
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Stroke Count | 170 |
| Drag Factor | 111 |
May 21, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.4 | 1,000m | 3:12.2 | 49 | 469 | 26 | 122 |
| 1:20.2 | 200m | 3:20.5 | 43 | 449 | 26 | 117 |
| 1:16.5 | 400m | 3:11.2 | 50 | 472 | 27 | 121 |
| 1:16.3 | 600m | 3:10.7 | 50 | 473 | 27 | 122 |
| 1:16.0 | 800m | 3:10.0 | 51 | 475 | 26 | 124 |
| 1:15.4 | 1,000m | 3:08.5 | 52 | 479 | 27 | 126 |
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Workout Graph
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