Bernd Becke 2000m row
2,000
Meters
12:57.7
Time
3:14.4
Pace
100
Calories
117
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 26 |
| Stroke Count | 335 |
| Drag Factor | 110 |
May 21, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:57.7 | 2,000 | 3:14.4 | 48 | 463 | 100 | 26 | 117 |
| 2:45.3 | 400 | 3:26.6 | 40 | 436 | 20 | 26 | 120 |
| 2:36.8 | 800 | 3:16.0 | 46 | 459 | 20 | 26 | 122 |
| 2:33.7 | 1,200 | 3:12.1 | 49 | 469 | 20 | 26 | 114 |
| 2:32.4 | 1,600 | 3:10.5 | 51 | 474 | 20 | 26 | 115 |
| 2:29.5 | 2,000 | 3:06.8 | 54 | 484 | 20 | 26 | 117 |
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Workout Graph
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