Bernd Becke 26:27 row
4,024m
Meters
26:27.7
Time
3:17.2
Pace
200
Calories
111
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 687 |
| Drag Factor | 110 |
May 22, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.7 | 4,024m | 3:17.2 | 46 | 456 | 25 | 111 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 26 | 103 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 26 | 111 |
| 15:00.0 | 762m | 3:16.8 | 46 | 457 | 26 | 108 |
| 20:00.0 | 765m | 3:16.0 | 46 | 459 | 26 | 111 |
| 25:00.0 | 786m | 3:10.8 | 50 | 473 | 26 | 115 |
| 26:27.7 | 239m | 3:03.4 | 57 | 495 | 25 | 119 |
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