Bernd Becke 3271m row
3,271m
Meters
21:50.9
Time
3:20.3
Pace
163
Calories
110
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 111 |
May 23, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.9 | 3,271m | 3:20.3 | 44 | 449 | 26 | 110 |
| 4:53.1 | 700m | 3:29.3 | 38 | 431 | 26 | 107 |
| 4:43.4 | 1,400m | 3:22.4 | 42 | 445 | 26 | 109 |
| 4:36.8 | 2,100m | 3:17.7 | 45 | 455 | 26 | 112 |
| 4:35.8 | 2,800m | 3:17.0 | 46 | 457 | 26 | 111 |
| 3:01.9 | 3,271m | 3:13.0 | 49 | 467 | 26 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.