Bernd Becke 1000m row
1,000m
Meters
6:27.8
Time
3:13.9
Pace
50
Calories
111
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 25 |
| Stroke Count | 167 |
| Drag Factor | 111 |
May 23, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.8 | 1,000m | 3:13.9 | 48 | 465 | 25 | 111 |
| 1:22.5 | 200m | 3:26.2 | 40 | 437 | 26 | 108 |
| 1:16.7 | 400m | 3:11.7 | 50 | 470 | 25 | 112 |
| 1:18.1 | 600m | 3:15.2 | 47 | 461 | 25 | 111 |
| 1:16.2 | 800m | 3:10.5 | 51 | 474 | 26 | 111 |
| 1:14.3 | 1,000m | 3:05.7 | 55 | 487 | 27 | 114 |
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Workout Graph
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