Bernd Becke 1000m row
1,000
Meters
6:10.4
Time
3:05.2
Pace
50
Calories
110
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Stroke Count | 158 |
| Drag Factor | 111 |
May 25, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.4 | 1,000 | 3:05.2 | 55 | 489 | 25 | 110 |
| 1:17.0 | 200 | 3:12.5 | 49 | 468 | 26 | 109 |
| 1:15.7 | 400 | 3:09.2 | 52 | 477 | 25 | 109 |
| 1:14.9 | 600 | 3:07.2 | 53 | 483 | 25 | 109 |
| 1:12.3 | 800 | 3:00.7 | 59 | 503 | 27 | 112 |
| 1:10.5 | 1,000 | 2:56.2 | 64 | 520 | 26 | 114 |
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Workout Graph
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