Bernd Becke 1262m row
1,262
Meters
8:46.7
Time
3:28.6
Pace
63
Calories
103
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 111 |
May 27, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:46.7 | 1,262 | 3:28.6 | 39 | 430 | 63 | 25 | 103 |
| 2:07.9 | 300 | 3:33.1 | 36 | 422 | 15 | 26 | 102 |
| 2:05.6 | 600 | 3:29.3 | 38 | 429 | 15 | 25 | 104 |
| 2:04.5 | 900 | 3:27.5 | 39 | 433 | 15 | 26 | 103 |
| 2:03.4 | 1,200 | 3:25.6 | 40 | 437 | 15 | 26 | 104 |
| 0:25.3 | 1,262 | 3:24.0 | 41 | 426 | 3 | 26 | 104 |
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Workout Graph
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