Bernd Becke 16:59 row
2,528m
Meters
16:59.4
Time
3:21.6
Pace
125
Calories
142
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 25 |
| Stroke Count | 432 |
| Drag Factor | 110 |
May 28, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:59.4 | 2,528m | 3:21.6 | 43 | 446 | 25 | 142 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 26 | 153 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 25 | 154 |
| 15:00.0 | 750m | 3:20.0 | 44 | 450 | 26 | 155 |
| 16:59.4 | 305m | 3:15.7 | 47 | 460 | 25 | 107 |
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Workout Graph
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