Bernd Becke 2630m row
2,630m
Meters
18:14.9
Time
3:28.1
Pace
131
Calories
153
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
| Drag Factor | 110 |
May 28, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.9 | 2,630m | 3:28.1 | 39 | 433 | 25 | 153 |
| 4:19.8 | 600m | 3:36.5 | 34 | 418 | 26 | 154 |
| 4:09.5 | 1,200m | 3:27.9 | 39 | 434 | 25 | 153 |
| 4:07.4 | 1,800m | 3:26.1 | 40 | 437 | 25 | 153 |
| 4:05.9 | 2,400m | 3:24.9 | 41 | 439 | 26 | 155 |
| 1:32.3 | 2,630m | 3:20.6 | 43 | 449 | 25 | 154 |
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Workout Graph
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