Bernd Becke 46:08 row
6,594m
Meters
46:08.8
Time
3:29.9
Pace
325
Calories
124
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 25 |
| Stroke Count | 1189 |
| Drag Factor | 110 |
May 29, 2024 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:08.8 | 6,594m | 3:29.9 | 38 | 430 | 25 | 124 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 26 | 131 |
| 10:00.0 | 711m | 3:30.9 | 37 | 428 | 26 | 130 |
| 15:00.0 | 704m | 3:33.0 | 36 | 424 | 26 | 129 |
| 20:00.0 | 715m | 3:29.7 | 38 | 430 | 26 | 137 |
| 25:00.0 | 715m | 3:29.7 | 38 | 430 | 26 | 180 |
| 30:00.0 | 715m | 3:29.7 | 38 | 430 | 26 | 105 |
| 35:00.0 | 714m | 3:30.0 | 38 | 429 | 26 | 108 |
| 40:00.0 | 725m | 3:26.8 | 40 | 436 | 26 | 108 |
| 45:00.0 | 729m | 3:25.7 | 40 | 438 | 26 | 108 |
| 46:08.8 | 170m | 3:22.3 | 42 | 445 | 24 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.