Bernd Becke 38:57 row
5,575m
Meters
38:57.7
Time
3:29.6
Pace
275
Calories
125
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 25 |
| Stroke Count | 995 |
| Drag Factor | 109 |
May 29, 2024 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.7 | 5,575m | 3:29.6 | 38 | 430 | 25 | 125 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 26 | 115 |
| 10:00.0 | 683m | 3:39.6 | 33 | 413 | 25 | 96 |
| 15:00.0 | 708m | 3:31.8 | 37 | 426 | 26 | 94 |
| 20:00.0 | 717m | 3:29.2 | 38 | 431 | 26 | 90 |
| 25:00.0 | 726m | 3:26.6 | 40 | 436 | 26 | 91 |
| 30:00.0 | 737m | 3:23.5 | 42 | 442 | 26 | 179 |
| 35:00.0 | 737m | 3:23.5 | 42 | 442 | 26 | 169 |
| 38:57.7 | 587m | 3:22.4 | 42 | 445 | 25 | 167 |
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Workout Graph
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