Bernd Becke 22:18 row
3,122m
Meters
22:18.8
Time
3:34.4
Pace
154
Calories
151
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 109 |
May 29, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.8 | 3,122m | 3:34.4 | 36 | 422 | 25 | 151 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 26 | 127 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 25 | 176 |
| 15:00.0 | 704m | 3:33.0 | 36 | 424 | 25 | 154 |
| 20:00.0 | 712m | 3:30.6 | 37 | 428 | 25 | 152 |
| 22:18.8 | 338m | 3:25.3 | 40 | 439 | 25 | 150 |
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Workout Graph
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