Bernd Becke 38:43 row
5,571m
Meters
38:43.2
Time
3:28.5
Pace
277
Calories
122
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 25 |
| Stroke Count | 991 |
| Drag Factor | 110 |
May 29, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.2 | 5,571m | 3:28.5 | 39 | 432 | 25 | 122 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 26 | 131 |
| 10:00.0 | 696m | 3:35.5 | 35 | 420 | 26 | 128 |
| 15:00.0 | 701m | 3:33.9 | 36 | 422 | 26 | 136 |
| 20:00.0 | 705m | 3:32.7 | 36 | 425 | 25 | 123 |
| 25:00.0 | 717m | 3:29.2 | 38 | 431 | 25 | 114 |
| 30:00.0 | 743m | 3:21.8 | 43 | 446 | 26 | 114 |
| 35:00.0 | 761m | 3:17.1 | 46 | 457 | 25 | 114 |
| 38:43.2 | 576m | 3:13.7 | 48 | 465 | 25 | 117 |
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