Bernd Becke 3138m row
3,138m
Meters
21:34.0
Time
3:26.1
Pace
156
Calories
108
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 110 |
May 29, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.0 | 3,138m | 3:26.1 | 40 | 437 | 25 | 108 |
| 5:07.3 | 700m | 3:39.5 | 33 | 413 | 26 | 104 |
| 4:56.7 | 1,400m | 3:31.9 | 37 | 426 | 25 | 107 |
| 4:45.2 | 2,100m | 3:23.7 | 41 | 442 | 25 | 109 |
| 4:35.3 | 2,800m | 3:16.6 | 46 | 458 | 25 | 111 |
| 2:09.4 | 3,138m | 3:11.4 | 50 | 471 | 26 | 112 |
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Workout Graph
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