Bernd Becke 39:33 row
5,571m
Meters
39:33.9
Time
3:33.0
Pace
276
Calories
115
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 25 |
| Stroke Count | 1020 |
| Drag Factor | 110 |
May 30, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.9 | 5,571m | 3:33.0 | 36 | 424 | 25 | 115 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 26 | 116 |
| 10:00.0 | 699m | 3:34.5 | 35 | 421 | 26 | 115 |
| 15:00.0 | 692m | 3:36.7 | 34 | 418 | 26 | 116 |
| 20:00.0 | 699m | 3:34.5 | 35 | 421 | 26 | 115 |
| 25:00.0 | 704m | 3:33.0 | 36 | 424 | 26 | 117 |
| 30:00.0 | 713m | 3:30.3 | 38 | 429 | 26 | 117 |
| 35:00.0 | 714m | 3:30.0 | 38 | 429 | 26 | 116 |
| 39:33.9 | 661m | 3:27.1 | 39 | 435 | 25 | 114 |
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