Bernd Becke 24:58 row
3,516m
Meters
24:58.7
Time
3:33.1
Pace
174
Calories
155
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 110 |
May 30, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.7 | 3,516m | 3:33.1 | 36 | 424 | 26 | 155 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 26 | 156 |
| 10:00.0 | 701m | 3:33.9 | 36 | 422 | 26 | 156 |
| 15:00.0 | 707m | 3:32.1 | 37 | 426 | 26 | 156 |
| 20:00.0 | 708m | 3:31.8 | 37 | 426 | 26 | 155 |
| 24:58.7 | 717m | 3:28.2 | 39 | 433 | 26 | 156 |
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Workout Graph
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