Bernd Becke 24:58 row
3,516
Meters
24:58.7
Time
3:33.1
Pace
174
Calories
155
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 110 |
May 30, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:58.7 | 3,516 | 3:33.1 | 36 | 417 | 174 | 26 | 155 |
| 5:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 26 | 156 |
| 10:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 26 | 156 |
| 15:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 26 | 156 |
| 20:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 26 | 155 |
| 24:58.7 | 717 | 3:28.2 | 39 | 421 | 35 | 26 | 156 |
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Workout Graph
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