Bernd Becke 39:28 row
5,572m
Meters
39:28.3
Time
3:32.5
Pace
276
Calories
148
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 25 |
| Stroke Count | 1012 |
| Drag Factor | 108 |
May 30, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.3 | 5,572m | 3:32.5 | 36 | 425 | 25 | 148 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 26 | 131 |
| 10:00.0 | 701m | 3:33.9 | 36 | 422 | 26 | 134 |
| 15:00.0 | 704m | 3:33.0 | 36 | 424 | 26 | 182 |
| 20:00.0 | 702m | 3:33.6 | 36 | 423 | 25 | 120 |
| 25:00.0 | 707m | 3:32.1 | 37 | 426 | 26 | 154 |
| 30:00.0 | 710m | 3:31.2 | 37 | 427 | 26 | 153 |
| 35:00.0 | 717m | 3:29.2 | 38 | 431 | 26 | 156 |
| 39:28.3 | 657m | 3:24.1 | 41 | 441 | 25 | 154 |
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