Bernd Becke 1:09:38 row
9,704
Meters
1:09:38.6
Time
3:35.3
Pace
483
Calories
125
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 25 |
| Stroke Count | 1787 |
| Drag Factor | 220 |
June 01, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:38.6 | 9,704 | 3:35.3 | 35 | 416 | 483 | 25 | 125 |
| 10:00.0 | 1,340 | 3:43.8 | 31 | 402 | 67 | 26 | 133 |
| 20:00.0 | 1,361 | 3:40.4 | 33 | 408 | 68 | 26 | 129 |
| 30:00.0 | 1,377 | 3:37.8 | 34 | 408 | 68 | 26 | 129 |
| 40:00.0 | 1,384 | 3:36.7 | 34 | 414 | 69 | 26 | 126 |
| 50:00.0 | 1,401 | 3:34.1 | 36 | 420 | 70 | 25 | 128 |
| 1:00:00.0 | 1,429 | 3:29.9 | 38 | 426 | 71 | 25 | 128 |
| 1:09:38.6 | 1,413 | 3:24.7 | 41 | 435 | 70 | 25 | 102 |
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Workout Graph
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