Bernd Becke 296m row
296m
Meters
2:04.4
Time
3:30.1
Pace
14
Calories
102
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 109 |
June 01, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.4 | 296m | 3:30.1 | 38 | 429 | 25 | 102 |
| 0:44.6 | 100m | 3:43.0 | 32 | 408 | 26 | 100 |
| 0:41.0 | 200m | 3:25.0 | 41 | 439 | 26 | 103 |
| 0:38.7 | 296m | 3:21.5 | 43 | 447 | 25 | 104 |
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Workout Graph
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