Bernd Becke 1000m row
1,000m
Meters
6:44.7
Time
3:22.3
Pace
50
Calories
110
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 26 |
| Stroke Count | 176 |
| Drag Factor | 110 |
June 01, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.7 | 1,000m | 3:22.3 | 42 | 445 | 26 | 110 |
| 1:23.8 | 200m | 3:29.5 | 38 | 431 | 26 | 109 |
| 1:20.8 | 400m | 3:22.0 | 42 | 446 | 26 | 110 |
| 1:19.9 | 600m | 3:19.7 | 44 | 451 | 26 | 110 |
| 1:20.4 | 800m | 3:21.0 | 43 | 448 | 26 | 111 |
| 1:19.8 | 1,000m | 3:19.5 | 44 | 451 | 26 | 110 |
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Workout Graph
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