Bernd Becke 1000m row
1,000m
Meters
6:35.2
Time
3:17.6
Pace
50
Calories
109
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 170 |
| Drag Factor | 110 |
June 01, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.2 | 1,000m | 3:17.6 | 45 | 456 | 25 | 109 |
| 1:23.7 | 200m | 3:29.2 | 38 | 431 | 26 | 107 |
| 1:18.3 | 400m | 3:15.7 | 47 | 460 | 25 | 109 |
| 1:18.1 | 600m | 3:15.2 | 47 | 461 | 26 | 110 |
| 1:17.5 | 800m | 3:13.7 | 48 | 465 | 26 | 111 |
| 1:17.6 | 1,000m | 3:14.0 | 48 | 464 | 26 | 110 |
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Workout Graph
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