Bernd Becke 1:08:12 row
9,775m
Meters
1:08:12.1
Time
3:29.3
Pace
482
Calories
105
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 25 |
| Stroke Count | 1753 |
| Drag Factor | 221 |
June 02, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:12.1 | 9,775m | 3:29.3 | 38 | 431 | 25 | 105 |
| 10:00.0 | 1,393m | 3:35.3 | 35 | 420 | 26 | 104 |
| 20:00.0 | 1,415m | 3:32.0 | 37 | 426 | 26 | 106 |
| 30:00.0 | 1,419m | 3:31.4 | 37 | 427 | 26 | 104 |
| 40:00.0 | 1,422m | 3:30.9 | 37 | 428 | 25 | 104 |
| 50:00.0 | 1,443m | 3:27.9 | 39 | 434 | 26 | 107 |
| 1:00:00.0 | 1,467m | 3:24.4 | 41 | 440 | 26 | 107 |
| 1:08:12.1 | 1,217m | 3:22.1 | 42 | 445 | 25 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.