Bernd Becke 225m row
225m
Meters
1:33.1
Time
3:26.8
Pace
11
Calories
102
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 25 |
| Stroke Count | 39 |
| Drag Factor | 110 |
June 02, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.1 | 225m | 3:26.8 | 40 | 436 | 25 | 102 |
| 0:43.4 | 100m | 3:37.0 | 34 | 417 | 25 | 100 |
| 0:40.0 | 200m | 3:20.0 | 44 | 450 | 26 | 104 |
| 0:09.7 | 225m | 3:14.0 | 48 | 464 | 25 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.