Bernd Becke 16:23 row
2,312m
Meters
16:23.1
Time
3:32.6
Pace
114
Calories
149
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 25 |
| Stroke Count | 426 |
| Drag Factor | 111 |
June 03, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:23.1 | 2,312m | 3:32.6 | 36 | 425 | 25 | 149 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 26 | 129 |
| 10:00.0 | 710m | 3:31.2 | 37 | 427 | 26 | 156 |
| 15:00.0 | 715m | 3:29.7 | 38 | 430 | 26 | 157 |
| 16:23.1 | 200m | 3:27.7 | 39 | 434 | 25 | 157 |
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Workout Graph
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