Bernd Becke 27:08 row
4,123m
Meters
27:08.5
Time
3:17.4
Pace
203
Calories
109
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 709 |
| Drag Factor | 111 |
June 03, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.5 | 4,123m | 3:17.4 | 45 | 456 | 25 | 109 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 26 | 103 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 26 | 106 |
| 15:00.0 | 753m | 3:19.2 | 44 | 452 | 26 | 110 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 26 | 110 |
| 25:00.0 | 777m | 3:13.0 | 49 | 467 | 26 | 112 |
| 27:08.5 | 338m | 3:10.0 | 51 | 475 | 25 | 116 |
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