Bernd Becke 3565m row
3,565m
Meters
24:15.4
Time
3:24.1
Pace
178
Calories
116
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 25 |
| Stroke Count | 633 |
| Drag Factor | 111 |
June 03, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.4 | 3,565m | 3:24.1 | 41 | 441 | 25 | 116 |
| 5:40.9 | 800m | 3:33.0 | 36 | 424 | 26 | 114 |
| 5:25.5 | 1,600m | 3:23.4 | 42 | 443 | 26 | 117 |
| 5:20.3 | 2,400m | 3:20.1 | 44 | 450 | 26 | 117 |
| 5:22.4 | 3,200m | 3:21.5 | 43 | 447 | 26 | 116 |
| 2:26.3 | 3,565m | 3:20.4 | 43 | 449 | 26 | 117 |
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Workout Graph
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