Bernd Becke 1:05:00 row
10,122m
Meters
1:05:00.9
Time
3:12.6
Pace
502
Calories
122
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Stroke Count | 1665 |
| Drag Factor | 110 |
June 05, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.9 | 10,122m | 3:12.6 | 49 | 468 | 25 | 122 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 25 | 153 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 26 | 156 |
| 15:00.0 | 755m | 3:18.6 | 45 | 453 | 26 | 114 |
| 20:00.0 | 760m | 3:17.3 | 46 | 456 | 26 | 113 |
| 25:00.0 | 765m | 3:16.0 | 46 | 459 | 25 | 114 |
| 30:00.0 | 768m | 3:15.3 | 47 | 461 | 25 | 112 |
| 35:00.0 | 776m | 3:13.2 | 48 | 466 | 25 | 115 |
| 40:00.0 | 781m | 3:12.0 | 49 | 470 | 26 | 116 |
| 45:00.0 | 790m | 3:09.8 | 51 | 475 | 26 | 117 |
| 50:00.0 | 794m | 3:08.9 | 52 | 478 | 26 | 118 |
| 55:00.0 | 805m | 3:06.3 | 54 | 486 | 26 | 121 |
| 1:00:00.0 | 823m | 3:02.2 | 58 | 498 | 26 | 123 |
| 1:05:00.9 | 834m | 3:00.3 | 60 | 505 | 26 | 124 |
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Workout Graph
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