Bernd Becke 1878m row
1,878m
Meters
11:51.2
Time
3:09.3
Pace
93
Calories
156
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 111 |
June 05, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.2 | 1,878m | 3:09.3 | 52 | 477 | 25 | 156 |
| 2:37.1 | 400m | 3:16.3 | 46 | 459 | 26 | 156 |
| 2:30.4 | 800m | 3:08.0 | 53 | 481 | 26 | 156 |
| 2:29.2 | 1,200m | 3:06.5 | 54 | 485 | 26 | 156 |
| 2:31.0 | 1,600m | 3:08.7 | 52 | 479 | 25 | 157 |
| 1:43.5 | 1,878m | 3:06.1 | 54 | 486 | 26 | 157 |
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Workout Graph
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