Bernd Becke 233m row
233m
Meters
1:30.8
Time
3:14.8
Pace
11
Calories
109
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Stroke Count | 39 |
| Drag Factor | 110 |
June 05, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.8 | 233m | 3:14.8 | 47 | 462 | 25 | 109 |
| 0:40.8 | 100m | 3:24.0 | 41 | 441 | 26 | 108 |
| 0:37.8 | 200m | 3:09.0 | 52 | 478 | 25 | 109 |
| 0:12.2 | 233m | 3:04.8 | 55 | 490 | 25 | 110 |
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Workout Graph
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