Bernd Becke 37:22 row
5,620m
Meters
37:22.5
Time
3:19.5
Pace
277
Calories
112
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 25 |
| Stroke Count | 964 |
| Drag Factor | 110 |
June 06, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:22.5 | 5,620m | 3:19.5 | 44 | 451 | 25 | 112 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 26 | 106 |
| 10:00.0 | 738m | 3:23.2 | 42 | 443 | 26 | 108 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 26 | 109 |
| 20:00.0 | 751m | 3:19.7 | 44 | 451 | 26 | 110 |
| 25:00.0 | 758m | 3:17.8 | 45 | 455 | 26 | 113 |
| 30:00.0 | 765m | 3:16.0 | 46 | 459 | 26 | 115 |
| 35:00.0 | 773m | 3:14.0 | 48 | 464 | 26 | 117 |
| 37:22.5 | 365m | 3:15.2 | 47 | 461 | 25 | 118 |
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Workout Graph
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