Bernd Becke 32:49 row
5,017m
Meters
32:49.2
Time
3:16.2
Pace
250
Calories
112
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 834 |
| Drag Factor | 111 |
June 07, 2024 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:49.2 | 5,017m | 3:16.2 | 46 | 459 | 25 | 112 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 25 | 106 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 26 | 108 |
| 15:00.0 | 750m | 3:20.0 | 44 | 450 | 25 | 107 |
| 20:00.0 | 763m | 3:16.5 | 46 | 458 | 25 | 111 |
| 25:00.0 | 761m | 3:17.1 | 46 | 457 | 25 | 111 |
| 30:00.0 | 778m | 3:12.8 | 49 | 468 | 26 | 114 |
| 32:49.2 | 493m | 2:51.6 | 69 | 538 | 25 | 130 |
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Workout Graph
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