Bernd Becke 44:41 row
6,720m
Meters
44:41.8
Time
3:19.5
Pace
331
Calories
113
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 26 |
| Stroke Count | 1156 |
| Drag Factor | 111 |
June 07, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.8 | 6,720m | 3:19.5 | 44 | 451 | 26 | 113 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 26 | 108 |
| 10:00.0 | 737m | 3:23.5 | 42 | 442 | 26 | 111 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 26 | 112 |
| 20:00.0 | 746m | 3:21.0 | 43 | 448 | 26 | 115 |
| 25:00.0 | 750m | 3:20.0 | 44 | 450 | 26 | 113 |
| 30:00.0 | 751m | 3:19.7 | 44 | 451 | 26 | 115 |
| 35:00.0 | 758m | 3:17.8 | 45 | 455 | 26 | 115 |
| 40:00.0 | 771m | 3:14.5 | 48 | 463 | 26 | 115 |
| 44:41.8 | 735m | 3:11.7 | 50 | 470 | 26 | 118 |
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Workout Graph
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