Bernd Becke 263m row
263m
Meters
1:44.9
Time
3:19.4
Pace
13
Calories
112
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 26 |
| Stroke Count | 45 |
| Drag Factor | 110 |
June 07, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.9 | 263m | 3:19.4 | 44 | 451 | 26 | 112 |
| 0:41.4 | 100m | 3:27.0 | 39 | 435 | 26 | 111 |
| 0:39.2 | 200m | 3:16.0 | 46 | 459 | 26 | 113 |
| 0:24.3 | 263m | 3:12.8 | 49 | 467 | 27 | 113 |
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Workout Graph
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