Bernd Becke 1000m row
1,000m
Meters
6:34.2
Time
3:17.1
Pace
50
Calories
112
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Stroke Count | 170 |
| Drag Factor | 110 |
June 07, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.2 | 1,000m | 3:17.1 | 46 | 457 | 25 | 112 |
| 1:22.5 | 200m | 3:26.2 | 40 | 437 | 26 | 112 |
| 1:19.9 | 400m | 3:19.7 | 44 | 451 | 26 | 112 |
| 1:18.3 | 600m | 3:15.7 | 47 | 460 | 25 | 113 |
| 1:17.8 | 800m | 3:14.5 | 48 | 463 | 26 | 113 |
| 1:15.8 | 1,000m | 3:09.5 | 51 | 477 | 25 | 114 |
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Workout Graph
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