Bernd Becke 15:01 row
2,238m
Meters
15:01.5
Time
3:21.4
Pace
110
Calories
112
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 83 |
June 08, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.5 | 2,238m | 3:21.4 | 43 | 447 | 26 | 112 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 26 | 121 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 27 | 111 |
| 15:00.0 | 755m | 3:18.6 | 45 | 453 | 26 | 111 |
| 15:01.5 | 3m | 4:10.0 | 22 | 377 | 0 | 107 |
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Workout Graph
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