Bernd Becke 1:05:45 row
10,018
Meters
1:05:45.9
Time
3:16.9
Pace
497
Calories
113
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Stroke Count | 1713 |
| Drag Factor | 219 |
June 08, 2024 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:45.9 | 10,018 | 3:16.9 | 46 | 457 | 497 | 25 | 113 |
| 10:00.0 | 1,468 | 3:24.3 | 41 | 441 | 73 | 26 | 112 |
| 20:00.0 | 1,488 | 3:21.6 | 43 | 446 | 74 | 26 | 112 |
| 30:00.0 | 1,507 | 3:19.0 | 44 | 452 | 74 | 26 | 112 |
| 40:00.0 | 1,524 | 3:16.8 | 46 | 457 | 76 | 26 | 113 |
| 50:00.0 | 1,535 | 3:15.4 | 47 | 461 | 76 | 26 | 114 |
| 1:00:00.0 | 1,569 | 3:11.2 | 50 | 472 | 78 | 26 | 114 |
| 1:05:45.9 | 928 | 3:06.3 | 54 | 486 | 46 | 25 | 115 |
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Workout Graph
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