Bernd Becke 5432m row
5,432m
Meters
32:25.3
Time
2:59.0
Pace
275
Calories
135
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 836 |
| Drag Factor | 111 |
June 28, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:25.3 | 5,432m | 2:59.0 | 61 | 509 | 25 | 135 |
| 7:20.9 | 1,100m | 3:20.4 | 43 | 449 | 24 | 133 |
| 6:33.6 | 2,200m | 2:58.9 | 61 | 510 | 27 | 136 |
| 6:23.5 | 3,300m | 2:54.3 | 66 | 527 | 26 | 159 |
| 6:21.0 | 4,400m | 2:53.1 | 67 | 531 | 26 | 121 |
| 5:46.3 | 5,432m | 2:47.7 | 74 | 555 | 27 | 129 |
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Workout Graph
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