Bernd Becke 1:09:44 row
10,739m
Meters
1:09:44.0
Time
3:14.8
Pace
532
Calories
146
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Stroke Count | 1781 |
| Drag Factor | 219 |
June 29, 2024 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:44.0 | 10,739m | 3:14.8 | 47 | 462 | 25 | 146 |
| 10:00.0 | 1,478m | 3:22.9 | 42 | 444 | 26 | 103 |
| 20:00.0 | 1,475m | 3:23.3 | 42 | 443 | 25 | 154 |
| 30:00.0 | 1,526m | 3:16.5 | 46 | 458 | 25 | 155 |
| 40:00.0 | 1,546m | 3:14.0 | 48 | 464 | 25 | 155 |
| 50:00.0 | 1,557m | 3:12.6 | 49 | 468 | 25 | 153 |
| 1:00:00.0 | 1,578m | 3:10.1 | 51 | 475 | 26 | 154 |
| 1:09:44.0 | 1,580m | 3:04.8 | 55 | 490 | 25 | 154 |
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Workout Graph
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