Bernd Becke 1000m row
1,000m
Meters
6:34.7
Time
3:17.3
Pace
50
Calories
118
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 170 |
| Drag Factor | 110 |
June 29, 2024 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.7 | 1,000m | 3:17.3 | 46 | 456 | 25 | 118 |
| 1:22.9 | 200m | 3:27.2 | 39 | 435 | 26 | 103 |
| 1:19.6 | 400m | 3:19.0 | 44 | 452 | 25 | 105 |
| 1:18.8 | 600m | 3:17.0 | 46 | 457 | 26 | 120 |
| 1:17.3 | 800m | 3:13.2 | 48 | 466 | 26 | 107 |
| 1:16.1 | 1,000m | 3:10.2 | 51 | 474 | 26 | 155 |
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Workout Graph
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