Bernd Becke 2285m row
2,285m
Meters
15:03.5
Time
3:17.7
Pace
114
Calories
111
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 109 |
June 30, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.5 | 2,285m | 3:17.7 | 45 | 455 | 26 | 111 |
| 3:22.9 | 500m | 3:22.9 | 42 | 444 | 26 | 108 |
| 3:19.8 | 1,000m | 3:19.8 | 44 | 451 | 26 | 109 |
| 3:16.5 | 1,500m | 3:16.5 | 46 | 458 | 26 | 112 |
| 3:14.9 | 2,000m | 3:14.9 | 47 | 462 | 26 | 113 |
| 1:49.4 | 2,285m | 3:11.9 | 50 | 470 | 26 | 114 |
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Workout Graph
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