Bernd Becke 2000m row
2,000m
Meters
12:32.6
Time
3:08.1
Pace
100
Calories
115
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 480 |
Stroke Rate | 25 |
Stroke Count | 325 |
Drag Factor | 109 |
June 30, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:32.6 | 2,000m | 3:08.1 | 53 | 480 | 25 | 115 |
2:35.9 | 400m | 3:14.8 | 47 | 462 | 26 | 113 |
2:30.8 | 800m | 3:08.5 | 52 | 479 | 25 | 114 |
2:29.4 | 1,200m | 3:06.7 | 54 | 484 | 26 | 116 |
2:28.5 | 1,600m | 3:05.6 | 55 | 488 | 26 | 117 |
2:28.0 | 2,000m | 3:05.0 | 55 | 490 | 26 | 116 |
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Workout Graph
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