Bernd Becke 36:47 row
5,716m
Meters
36:47.1
Time
3:13.0
Pace
283
Calories
128
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 954 |
| Drag Factor | 110 |
July 01, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:47.1 | 5,716m | 3:13.0 | 49 | 467 | 25 | 128 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 26 | 127 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 26 | 133 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 26 | |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 26 | 153 |
| 25:00.0 | 784m | 3:11.3 | 50 | 471 | 26 | 130 |
| 30:00.0 | 797m | 3:08.2 | 53 | 480 | 26 | 117 |
| 35:00.0 | 813m | 3:04.5 | 56 | 491 | 26 | 117 |
| 36:47.1 | 292m | 3:03.3 | 57 | 495 | 25 | 119 |
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