Bernd Becke 1000m row
1,000m
Meters
6:21.6
Time
3:10.8
Pace
50
Calories
111
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 165 |
| Drag Factor | 109 |
July 01, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.6 | 1,000m | 3:10.8 | 50 | 473 | 25 | 111 |
| 1:21.0 | 200m | 3:22.5 | 42 | 445 | 27 | 108 |
| 1:15.3 | 400m | 3:08.2 | 52 | 480 | 26 | 110 |
| 1:14.9 | 600m | 3:07.2 | 53 | 483 | 26 | 112 |
| 1:17.7 | 800m | 3:14.2 | 48 | 464 | 24 | 112 |
| 1:12.6 | 1,000m | 3:01.5 | 59 | 501 | 26 | 114 |
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Workout Graph
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