Bernd Becke 7937m row
7,937m
Meters
52:08.7
Time
3:17.0
Pace
397
Calories
111
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 26 |
| Stroke Count | 1356 |
| Drag Factor | 110 |
July 02, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:08.7 | 7,937m | 3:17.0 | 46 | 457 | 26 | 111 |
| 10:48.7 | 1,600m | 3:22.7 | 42 | 444 | 26 | 108 |
| 10:38.2 | 3,200m | 3:19.4 | 44 | 451 | 26 | 113 |
| 10:31.9 | 4,800m | 3:17.4 | 45 | 456 | 26 | 111 |
| 10:22.2 | 6,400m | 3:14.4 | 48 | 463 | 26 | 111 |
| 9:47.8 | 7,937m | 3:11.2 | 50 | 472 | 26 | 114 |
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Workout Graph
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