Bernd Becke 800m row
800m
Meters
5:09.1
Time
3:13.1
Pace
40
Calories
112
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 110 |
July 02, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 800m | 3:13.1 | 49 | 467 | 25 | 112 |
| 1:25.2 | 200m | 3:33.0 | 36 | 424 | 23 | 109 |
| 1:14.2 | 400m | 3:05.5 | 55 | 488 | 26 | 111 |
| 1:14.8 | 600m | 3:07.0 | 54 | 484 | 26 | 114 |
| 1:14.9 | 800m | 3:07.2 | 53 | 483 | 26 | 114 |
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Workout Graph
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